How many times do you find yourself choosing negativity over positivity? Do you find it easier to choose positivity in certain situations and negativity in others?
Personally, for me, I find that choosing positivity in the morning before all of the stressors have hit is much easier than later on in the day when I’m feeling the overwhelm of doing it all set it.
Negativity has a domino effect, once we allow it in it is easier for it to continue to spiral downwards.
I want to encourage each of you to make the following changes in your lives:
Caregiving is difficult. We aren’t perfect and that’s okay. Try your best and know that you are an amazing caregiver!