Thank you so much for taking the time to visit The Love Yourself Box! If you’re here that most likely means you are or you know a caregiver who could benefit from practicing self-care on a regular basis! In this video, I’m going to share with you why I created The Love Yourself Box, what you can expect with The Love Yourself Box and my hope for caregivers!
I came up with the concept for The Love Yourself Box after being inspired by fellow Wounded Warrior caregivers. So often, caregivers are so busy taking care of those around them that they forget to take care of themselves. I want The Love Yourself Box to become a reminder to caregivers that self-care/self-love is not only important but also vital to our success in this role.
The Love Yourself Box will be curated monthly with a positive affirmation each month, a self-care checklist that will include 30 tasks for caregivers to complete throughout the month. The items on the checklist are organized according to the length of time they will take rather than in a calendar format. This will allow caregivers to complete the checklist in a way that works for them and their unique caregiving journey. In addition to the affirmation and checklist, caregivers can expect to receive 4 to 6 products that will assist them on the journey towards practicing self-care.
My hope is that all caregivers take steps toward self-care daily. Building ourselves to be strong caregivers will not only bless ourselves but also those we are caring for. I can’t wait to share more on practicing self-care/self-love on a regular basis to become the best caregivers we can be!
Thank you for allowing me to share The Love Yourself Box with you today!
The Love Yourself Box